Please join us for Alli’s farewell WOD. Thank you Alli, for all your hardwork and support this summer. CFLM will miss you!
“WOD”
3 Rounds
15 Power Snatch (95/63#)
30 DU’s (x3 Singles)
3 Rounds
15 Power Cleans (95/63#)
15 Toes 2 Bar
15 Wall Ball (20/16#)
3 Rounds
15 Power Snatch
30 DU’s
