“Chipper Friday”
3 Rounds
400m Run
10 Man Makers (35/25#)
20 Pull-ups
30 Deck Squats (25/15#)
*25 Min Time Cap
“Chipper Friday”
3 Rounds
400m Run
10 Man Makers (35/25#)
20 Pull-ups
30 Deck Squats (25/15#)
*25 Min Time Cap
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