Workout For Friday March 25, 2016

By March 24, 2016 Workouts No Comments

We will be closed on Easter Sunday.

“WOD”

“CrossFit Open 16.5”

“RX”

21-18-15-12-9-6-3

Thrusters (95/63#)

Bar Facing Burpees

Or

“Scaled”

21-18-15-12-9-6-3

Thrusters (65/43#)

Bar Facing Burpees