Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Friday October 2, 2015
By
Rebecca Bell
October 1, 2015
Workouts
No Comments
0
“Chipper Friday”
21-18-15-12-9-6-3
Thrusters (95/63#)
Bar Facing Burpees
Toes 2 Bar