Happy Birthday Rebecca!
“Chipper Friday”
1 Mile Run
35 Squat Cleans (95/63#)
100 Sit-ups
400m Run
100 Sit-ups
35 Squat Cleans
1 Mile Run
Happy Birthday Rebecca!
“Chipper Friday”
1 Mile Run
35 Squat Cleans (95/63#)
100 Sit-ups
400m Run
100 Sit-ups
35 Squat Cleans
1 Mile Run
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