Workout For Saturday June 13, 2015

By June 12, 2015 Workouts No Comments

“Girl’s Class” 7:30am

“Member’s Class” 9:00am

“Partner WOD”

Partner 1: 800m Run

Partner 2: Max Back Squats (135/93#)

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Partner 1: 100 DU’s (x3 Singles)

Partner 2: Max KB Swings (53/35#)

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1 Mile Run (Together)