![](https://crossfitlamesa.com/wp-content/uploads/2016/03/image-1.jpeg)
Yoga at 10:00am
“Benchmark Wednesday”
“Nancy”
5 Rounds
400m Run
15 Overhead Squats (95/63#)
Yoga at 10:00am
“Benchmark Wednesday”
“Nancy”
5 Rounds
400m Run
15 Overhead Squats (95/63#)
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