Workout For Monday March 2, 2015

By March 1, 2015 Workouts No Comments

Please don’t forget to submit your 15.1 score by 5:00 Monday.  Scores will not be valid if you try to submit them after 5:00.


5 Rounds of

50 DU’s (x2 Singles)

15 Burpee Box Jumps (24/20″)

10 Unbroken Thrusters (95/63#)

If bar is set down, no RX will be given and athlete will complete 1 2oom run for every time bar hits the ground.  You can rest with bar in front rack position.