Please do not forget to submit your scores for 15.2. The deadline is Monday at 5pm.
This Thursday will be our last Thursday evening yoga class. We will still be offering yoga on Wednesday at 10am and Sunday at 730am.
“WOD”
Squat Snatch
1, 1, 1, 1, 1
Then
3 Rounds of
15 Push Press (115/73#)
30 Box Jumps (24/20″)
15 Wall Ball (20/16″)
