Workout For Saturday April 16, 2016

By April 15, 2016 Workouts No Comments

Congrats to Chris, Raquel, and big sister Julia! Baby Elvis was born on Thursday night. Both Mom and baby are doing great!

7:30am Girl’s Class

9:00 Member’s Class

10:30am Yoga

“Partner WOD”

P1 400m Run

P2 Max Backs Squats (135/93#)

Switch

P1 20 Burpees

P2 Overhead Barbell Hold

Switch

P1 400m Run

P2 Max Wall Balls (20/16#)

Then

REPEAT!