Workout For Saturday April 2, 2016

By April 1, 2016 Workouts No Comments

Happy Birthday to Mary and Armando!

CFLM BBQ on Sunday at 2 pm!

7:30am Girl’s Class

9:00 Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 25 Min of

20 Alt. Box Jumps (24/20″)

20 Alt. Burpees

20 Pull-ups (1 partner working, 1 partner hanging)

60 DU’s (120 Singles)