7:30am Girl’s Class
9:00am Member’s Class
“Partner WOD”
Partner 1: 400m Run
Partner 2: Max Back Squats (115/73#)
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Partner 1: 800m Run
Partner 2: AMRAP of
5 Pull-ups
5 Box Jumps (24/20″)
5 Burpees
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Partner 1: 400m Run
Partner 2: Max Wall Balls (20/16#)
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