Workout For Saturday August 1, 2020

By July 31, 2020 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

“Partner WOD”

AMRAP in 25 Min

100m Run w/Med Ball

30 Partner Wall Ball (20/16#)

30 KBS (53/35#) (split)

30 Push-ups (split)