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8:00am Partner WOD
9:00am Partner WOD
“Partner Workout”
2 Rounds
400m Run (together)
20 Pull-ups (split)
20 Alt Box Jumps (20/16#)
200m Run
30 Partner Wall Balls (20/16#)
30 Alt Burpees
400m Run
40 OH Lunges (45/25#) (Both Parthers)
40 Push-ups (split)
*30 min time cap
