
8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
AMRAP in 25 Min of
200m Run (together)
6 Man Makers (35/25#) (split as desired)
12 OH Lunges (both partners) (L+R=1) (45/25#)
18 Alt Box Jumps (24/20″)
8:00am Partner Workout
9:00am Partner Workout
“Partner WOD”
AMRAP in 25 Min of
200m Run (together)
6 Man Makers (35/25#) (split as desired)
12 OH Lunges (both partners) (L+R=1) (45/25#)
18 Alt Box Jumps (24/20″)
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