Workout For Saturday December 29, 2018

By December 28, 2018 Workouts No Comments

There is no yoga today.

8:00am Partner WOD

9:00am Partner WOD

“Partner Workout”

AMRAP in 25 Min of

100m Run (together)

15 Power Cleans (155/103#) (Split as desired)

20 Partner Wall Balls (20/16#)

25 KB Swings (53/35#) (Split as Desired)