Workout For Saturday February 13, 2016

By February 12, 2016 Workouts No Comments

Happy Birthday Mike Daniel!!

Yoga at 10:30 on Saturday

Don’t forget to sign up for Tribes and Clans!

Stpatricksdayhalf.com

“WOD”

“House of Cards”

-Pull-ups

-Box Jumps

-Push-Ups

-Thrusters (95/63#)