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Happy Birthday Mike Daniel!!
Yoga at 10:30 on Saturday
Don’t forget to sign up for Tribes and Clans!
“WOD”
“House of Cards”
-Pull-ups
-Box Jumps
-Push-Ups
-Thrusters (95/63#)
Happy Birthday Mike Daniel!!
Yoga at 10:30 on Saturday
Don’t forget to sign up for Tribes and Clans!
“WOD”
“House of Cards”
-Pull-ups
-Box Jumps
-Push-Ups
-Thrusters (95/63#)
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