Workout For Saturday February 27, 2016

By February 26, 2016 Workouts No Comments

Yoga today at 10:30am!

Dont forget to submit your 16.1 scores.

“Partner WOD”

5 Rounds

20 Pull-ups

30 KB Swings (53/35#)

40 Ab-Mat Sit-ups

50 Squats

Split the work load as desired