There is no yoga on Saturday anymore…Please join us on Tuesday evenings at 7pm.
8:00am Partner WOD
9:00am Partner WOD
“Partner Workout”
AMRAP in 25 Min
200m Run (together)
25 KB Swings (53/35#) (1 Partner working)
20 Push Press (115/73#) (1 Partner working)
25 Partner Wall Balls (20/16#)
