7:30am Girl’s Class
9:00am Member’s Class
“Partner WOD”
5 Rounds
35 KB Swings (53/35#)
30 Push-ups
25 Partner Wall-balls (20/16#)
20 Box Jumps (30/24″)
75 DU’s (x3 Singles)
7:30am Girl’s Class
9:00am Member’s Class
“Partner WOD”
5 Rounds
35 KB Swings (53/35#)
30 Push-ups
25 Partner Wall-balls (20/16#)
20 Box Jumps (30/24″)
75 DU’s (x3 Singles)
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