Yoga today at 10:30 today. We will no longer be having yoga on Sundays.
7:30am Girl’s Class
9:00am Member’s Class
“Partner WOD”
P1: 200m Run
P2: Max Reps Front Squats (135/93#)
Switch x2
P1: 25 Burpees
P2: Max DU’s
Switch x2
P1: 25 Wall Balls (20/16#)
P2: Max Reps Clean and Jerks (135/93#)
Switch x2
