Happy Birthday to Lisa C!
8:00am Partner WOD
9:00am Partner WOD
“Partner Workout”
AMRAP in 20 Min of
100m Run
20 Power Cleans (135/93#) (split as desired)
20 Push Jerks
100 DU’s (x2 Singles) (split as desired)
Happy Birthday to Lisa C!
8:00am Partner WOD
9:00am Partner WOD
“Partner Workout”
AMRAP in 20 Min of
100m Run
20 Power Cleans (135/93#) (split as desired)
20 Push Jerks
100 DU’s (x2 Singles) (split as desired)
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