Workout For Saturday July 18, 2020

By July 17, 2020 Workouts No Comments

Happy Birthday to Lisa C!

8:00am Partner WOD

9:00am Partner WOD

“Partner Workout”

AMRAP in 20 Min of

100m Run

20 Power Cleans (135/93#) (split as desired)

20 Push Jerks

100 DU’s (x2 Singles) (split as desired)