Workout For Saturday July 6, 2019

8:00 Partner Workout

9:00 Partner Workout

“Partner WOD”

4 Rounds

400m Run (together)

30 Box Jumps (24/20″)

20 Power Cleans (155/103#)

10 Pull-ups (both)

1 Partner working, 1 Partner holding a plate OH (45/25#)