7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner Workout”
AMRAP in 20 Min
20 Back Squats (135/93#)
20 Push Jerks
40 DU’s (x3 Singles)
1 Partner working, 1 partner holding plate overhead (45/25#)
Workout For Saturday July 9, 2016
