![](https://crossfitlamesa.com/wp-content/uploads/2016/06/image-38.jpeg)
7:30am Girl’s Class
9:00 Member’s Class
10:30am Yoga
“Partner WOD”
3 Rounds
50 Partner Wall-Balls (20/16#)
25 HR Push-ups
50 KB Swings (53/35#)
150 DU’s (x2 Singles)
1 partner working, 1 resting (except for Wall-balls)
7:30am Girl’s Class
9:00 Member’s Class
10:30am Yoga
“Partner WOD”
3 Rounds
50 Partner Wall-Balls (20/16#)
25 HR Push-ups
50 KB Swings (53/35#)
150 DU’s (x2 Singles)
1 partner working, 1 resting (except for Wall-balls)
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