Workout For Saturday March 23, 2019

By March 22, 2019 Workouts No Comments

Happy Birthday to Ciel!

8:00am Partner WOD

9:00am Partner WOD

“Partner Workout”

AMRAP in 25 Min of

200m Run (together)

25 Power Snatch (75/53#) (Split)

100m Run (together)

25 Partner Wall Balls (20/16#)