![](https://crossfitlamesa.com/wp-content/uploads/2015/03/photo-281.jpg)
7:30am: Girl’s Class
8:45am: Ab-blaster Class
9:00am: Member’s Class
“Partner WOD”
In teams of 2 complete the following:
800m Run w/med ball (20/16#)
100 Partner Wall Ball
100 Med Ball Cleans
100 Med Ball Push-ups
100 Med Ball Sit-ups
800m Run w/med ball