Workout For Saturday November 16, 2029

By November 15, 2019 Workouts No Comments

Happy Birthday to Max!

8:00am Partner Workout

9:00am Partner Workout

“Partner WOD”

3 Rounds

400m Run (together)

20 Alt Box Jumps (24/20″)

10 Pull-Ups (both partners)

20 Power Cleans (135/93#) (Split)

100 DU’s (Split) (x3 Singles)