Happy Birthday Claudia!
“Partner WOD”
AMRAP in 5 Min
P1: Max Thrusters (95/63#)
P2: Overhead barbell hold (115/73#)
Post total number of Thrusters
Rest 2 Min
AMRAP in 5 Min
P1: Max Push Press (95/63#)
P2: Handstand Hold (or Plank)
Post total number of Push Press
Rest 2 Min
AMRAP in 5 Min
P1:Max Wall Balls (20/16#)
P2: Ab-mat Sit-ups
Post total number of Wall Balls
