Workout For Saturday October 13, 2018

By October 12, 2018 Workouts No Comments

There is no yoga today.

8:00am Partner WOD

9:00am Partner WOD

“Partner WOD”

5 Rounds

20 Weighted Push-ups (45/25#) (Split as desired)

40 Partner Wall-Balls (20/16#)

20 Alt Box Jumps (24/20″)

40 DU’s (together) (x3 Singles)