Workout For Saturday October 6, 2018

By October 6, 2018 Workouts No Comments

Happy Birthday to Jonny!!

There is no Yoga today.

8:00am Partner WOD

9:00am Partner WOD

“Partner WOD”

AMRAP in 25 Min of

20 Back Squats (135/93#) (1 Partner working)

20 Alt Burpees

20 Power Cleans (1 Partner working)

200m Run (together)