Workout For Sunday November 29, 2015

By November 28, 2015 Workouts No Comments

Attention Members:  We have a few holiday specials going on.  If you want to give the gift of CrossFit to a family member or a friend, we have one month gift certificates available for $100.  Thats a $50 savings.  We also offer gift certificates for personal training as well.  If you are currently a member, and pre-pay your membership for a year, you will receive 15% off your membership dues.

7:45am Yoga

9:00am Open Gym

10:00am Free Class