Workout For Tuesday April 21, 2015

By April 20, 2015 Workouts No Comments

Deadlift 5×5

Then

AMRAP in 15 min of

30 KB Swings (53/35#)

30 DU’s (x2 Singles)

20 SDHP

20 DU’s

10 Goblet Squats

10 DU’s

Or

“BODY”

3 attempts at max push-ups

Then

Same WOD as above