Workout For Tuesday June 16, 2015

By June 15, 2015 Workouts No Comments

Happy 42nd Birthday Kevin!

3 Rounds

42 Push Press (75/53#)

200m Run

42 V-ups (20/16#)

200m Run

42 Deadlifts

Or

“BODY”

3 Rounds

24 Wall Balls (20/16#)

200m Run

42 V-ups

200m Run

24 Push-ups