Workout For Tuesday June 7, 2016

Happy Birthday to Mei!…And congrats on that BIG bundle of joy!

EMOM Warm-Up (#1)

“WOD”

10 Rounds

5 Thrusters (95/63#) (135/93#)

200m Run

Or

“BODY”

10 Rounds

10 Wall Balls (20/16#)

200m Run