Happy Birthday to Amanda and Noelia!
Happy 240th Birthday Marine Corps!
“Abbate”
1 Mile Run
21 Clean and Jerks (155/103#)
800m Run
21 Clean and Jerks
1 Mile Run
Or
“BODY”
1 Mile Run
42 KB Clean and Jerks (70/53#)
800m Run
42 KB Clean and Jerks
1 Mile Run
