Congrats to Blake for commissioned as a naval officer. Good Luck at flight school in Pensacola, FL
In Blake’s honor, we will be completing the hero WOD “Blake”
4 Rounds
100 foot Walking Lunge (45/25#)
30 Box Jumps (24/20″)
20 Wall Ball (20/16#)
10 HSPU’s
30 Min Time Cap
