Workout For Wednesday December 30, 2015

By December 29, 2015 Workouts No Comments

We will be having one class on New Year’s Eve at 9am and we will be closed on New Year’s Day.

Yoga Wednesday at 10:00am

“Benchmark Wednesday”

“Partner Jared”

4 Rounds

800m Run

40 Pull-ups

70 Push-ups

Split work as desired, including the runs.