Yoga at 10:00am!
Don’t forget about our 2 year anniversary party this Saturday. The fun begins at 3. See the whiteboard for more details.
“Benchmark Wednesday”
“Betty”
5 Rounds
12 Push Press (135/93#)
20 Box Jumps (24/20″)
“WOD Chaser”
DU Practice or Max Unbroken DU’s
