Workout For Wednesday February 24, 2016

By February 23, 2016 Workouts No Comments

Happy Birthday Jenn! This WOD is for you!

Yoga today at 10:00am!

“Benchmark Wednesday”

“Cindy”

AMRAP in 20 min of

5 Pull-ups

10 Push-ups

15 Squats

Then

1 Mile Run…because Jenn loves to run!