![](https://crossfitlamesa.com/wp-content/uploads/2015/06/photo-372.jpg)
“Benchmark Wednesday”
“Partner Small”
With a partner, complete the following:
3 Rounds
1000m Row
50 Burpees
50 Box Jumps (24/20″)
800m Run
Split the workload as desired, except both partners must complete the 800m together.
“Benchmark Wednesday”
“Partner Small”
With a partner, complete the following:
3 Rounds
1000m Row
50 Burpees
50 Box Jumps (24/20″)
800m Run
Split the workload as desired, except both partners must complete the 800m together.
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