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Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Wednesday June 24, 2015
By
Rebecca Bell
June 23, 2015
Workouts
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“Benchmark Wednesday”
“Elizabeth”
21-15-9
Squat Cleans (135/93#)
Ring Dips