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Happy Birthday to Rita 2!!
Yoga Wednesday at 10:00am
“Benchmark Wednesday”
“Grace”
30 Clean and Jerks (135/93#)
EMOM stop and do 6 Burpees
Or
100 Burpees For Time
Happy Birthday to Rita 2!!
Yoga Wednesday at 10:00am
“Benchmark Wednesday”
“Grace”
30 Clean and Jerks (135/93#)
EMOM stop and do 6 Burpees
Or
100 Burpees For Time
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