Happy Birthday to Chris Salem!…And Happy Veteran’s Day! We will be having a normal class schedule.
Please join us for yoga at 10am
“WOD”
“Partner Bulger”
10 Rounds
150m Run
7 Chest 2 Bar Pull-ups
7 Front Squats (135/93#)
7 HSPU’s
Run together, 1 partner working and 1 partner holding plate overhead (45/25#)
