Workout For Wednesday November 25, 2015

By November 24, 2015 Workouts No Comments

Happy Birthday Paul Jonna!

We will be closed on Thursday and will just have one class on Friday at 9.  Normal hours will resume on Saturday.

Yoga on Wednesday at 10:00am

“Benchmark Wednesday”

“JT”

21-15-9

HSPU’s

Ring Dips

Push-ups