Happy Birthday Melissa!
We will be holding class on 12/24 at 8 and 9am
We are closed on Sunday
Class will be held at 8, 9, and 10am on 12/26
“Chipper Friday”
2 Rounds
1 Mile Run
100 DU’s (x2 Singles)
50 Back Squats (45/33#)
50 Power Snatch
50 Toes 2 Bar
50 Wall Balls (20/16#)
