Workout For Friday February 16, 2018

By February 15, 2018 Workouts No Comments

“Chipper Friday”

AMRAP in 30 Min of

15 Wall Balls (20/16#)

10 V-ups (20/16#)

5 Back Squats (135/93#)

*EMOM stop and complete 5 Power Cleans (135/93#)