Happy 42nd Birthday to my Husband, Best Friend, and Soulmate! I love you with all of my heart!
30 min “WOD”
From 0-10:00
50 Burpees then with remaining time
Max Snatch for the day
From 10:00-20:00
50 Burpees then with remaining time
Max 3 Rep Front Squat for the day
From 20:00-30:00
50 Burpees then with remaining time
Max Clean and Jerk for the day
