Farewell to little Scooter-Pie! Good luck at UC Santa Barbara. We will miss you! This Chipper Friday is for you!
“Chipper Friday”
800m Run
Then
4 Rounds
25 Wall Balls (20/16#)
20 Pull-ups
15 KB Step-ups (53/35#) (20/16#)
Then
800m Run
Farewell to little Scooter-Pie! Good luck at UC Santa Barbara. We will miss you! This Chipper Friday is for you!
“Chipper Friday”
800m Run
Then
4 Rounds
25 Wall Balls (20/16#)
20 Pull-ups
15 KB Step-ups (53/35#) (20/16#)
Then
800m Run
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